Ko te Kupu Whakamutunga o te Kupu whakamutunga he maatatai i whakaarohia kua whakawhanakehia i te wa o te Whakatau . Mena ko te take tenei, ko tetahi o nga inu pai ka puta mai i te "matewai." Ko te toenga o te korero e kii ana i whakawhanakehia i te Detroit Athletic Club. Ko tenei katoa kei te Ted Saucier o raro ake nei , a ko te korero a Paul Clarke i Te Koroni o Cocktail.
He tinowari te tohutao ki nga waahanga o nga kai e wha, ahakoa ka whakaaro tetahi ka mutu pea he kai reka. Engari, ko te hua he mea tino nui te inu me tetahi kua kite i etahi waahanga pai mo te mahinga o te hauora.
He aha e hiahia ana koe
- 3/4 pauna
- 3/4 he aporo te waiu
- 3/4 hekene Rarangi Kore
- 3/4 hekene maraschino liqueur
Pehea ki te Hanga
- Ringihia nga kai ki roto i te kaihoko hauora me te huka.
- He pai te wiri .
- Whakanohoia ki te karaihe inu hauora .
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 160 |
| Katoa te wai | 0 g |
| Te momona | 0 g |
| Ko te wai kore | 0 g |
| Cholesterol | 0 mg |
| Te konutai | 4 mg |
| Ngā harotihāhā | 20 g |
| Piri Kai | 2 g |
| Pūmua | 1 g |