He mea ngawari ki te hanga me te tino pai tenei ture ki te tango i te kirikiri a Carolina. Ka taea e koe te whakatika i te tauwehenga mayonnaise / winika kia pai ai ki to pee. Ka taea ano hoki te whakamahi i tenei wera hei taputapu mo tetahi kai.
He aha e hiahia ana koe
- 1 kāpeti iti iti
- 1/4 kapu / 60 mL cider vinegar
- 1/4 kapu / 60 mL mayonnaise
- 1 punetēpu / 15 mL te huka
- 1/2 punetēpu / 7.5 mL pepa pango
- 1 tīpune / 5 mL te tote
Pehea ki te Hanga
- Ko te kāpeti kapi me te maripi koi. Horoi i te wai makariri me te whakanoho i roto i te huamata huamata hei tango i te makuku atu.
- Whakakotahitia te winika cider, te mayonnaise, te huka, te pepa pango, te tote i roto i te peihana kirihou nui me te oko karaihe. Ko te konupuku ki te waikawa, na kaua e whakamahi i te oko konete mo tenei tohutao ka pakaru i te reka o te papa.
- Tāpirihia te kāpeti ki te ranunga me te whakakotahi pai. Tuhia ki te pouaka whakamaroki mo te iti rawa 1 haora i mua i te whakamahi.
- He tino pai te mahi i runga ake o te Pulled Pork . Whakaorangia i roto i te pouaka awatea mo te toru ra i muri i te takanga tuatahi.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 189 |
| Katoa te wai | 11 g |
| Te momona | 2 g |
| Ko te wai kore | 2 g |
| Cholesterol | 6 mg |
| Te konutai | 726 mg |
| Ngā harotihāhā | 22 g |
| Piri Kai | 8 g |
| Pūmua | 4 g |