Red Snapper: He Kari Ataahua o te Karauna Karauna me te Cranberry

Kaore e raruraru tenei Red Snapper ki te kirikiri, te mawhenewhewhe o te ingoa ano, a ko te mea kaore a Meri (aka Red Snapper). Kahore, he kaiwhaiwhai rongonui tenei , he rite tonu ki te Redheaded Slut , i roto i te wairani te waipiro me te hanga i te pupuhi iti atu i te tikanga.

He aha e hiahia ana koe

Pehea ki te Hanga

  1. Ringihia nga kai ki roto i te kaihoko kai hauora kapi ki te huka.
  2. He pai te wiri .
  3. Whakauruhia he karaihe tawhito ranei .
Ngā Aratohu Nutritional (i ia mahinga)
Calories 300
Katoa te wai 8 g
Te momona 3 g
Ko te wai kore 3 g
Cholesterol 49 mg
Te konutai 36 mg
Ngā harotihāhā 13 g
Piri Kai 0 g
Pūmua 15 g
(Ko te kounga kairongo i runga i nga tohutao e tohua ana ma te whakamahi i te paatai ​​raraunga me te whakaaro hei whakatau.