Ko tenei reka whero whero pango ka waiatahia ko te mahinga tino pai ki te kai hakari . I hangaia ki te waina whero o tetahi momo, Grand Marnier, aporo, oranges, me te kotakota.
He aha e hiahia ana koe
- 1/4 kapu Grand Marnier
- 2 tangerines (he tirani ranei, tapahia ki nga waahanga)
- 1 rēmana (tapatapahi)
- 1 kotakota (tapatapahi)
- 1 aporo (poroporo)
- 1 te punetēpu huka
- 1/2 kapu
- wai karaka
- 1 te waina whero
Pehea ki te Hanga
Whakaranuhia nga mea katoa o te sangria me te noho ki te pouaka hauora i te iti rawa i te 2 haora, pai ake i te po. Te ara, ki te hiahiatia, me te mahi i to sangria i runga i te huka.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 117 |
| Katoa te wai | 0 g |
| Te momona | 0 g |
| Ko te wai kore | 0 g |
| Cholesterol | 0 mg |
| Te konutai | 2 mg |
| Ngā harotihāhā | 19 g |
| Piri Kai | 3 g |
| Pūmua | 1 g |