E whakaatu ana te Maramataka Gourmet i te quinoa me te "tamaiti hou i roto i te taone e huri ana i roto i te maatahuri kapi".
He aha te Quinoa i whakatupuria ai mo te kapenga
He aha te quinoa (keen-wah), i te mea he hua kai hauora, kaore he pikinga o te kapenga? Tuatahi, kua tukinotia nga Hurai mo nga rautau mo te kapi mo te kapenga Pire, haunga te rīwai.
Ko te ture a nga Hurai e whakahe ana i nga hua witi witi katoa kua rewenatia, e kiia ana ko chametz , i te Pire. Ko nga Hurai Ashkenazi ano hoki e kore e kai i nga mea katoa e tae ana ki te ahua o te witi, te pini, te raihi ranei, ko te kitniyot te ingoa. Ko tenei, ko tenei witi-rite, whakakī, kosher-mo-Passover kai i herea ki te kia manakohia ki te ringa tuwhera.
Ko te Quinoa he Korero
I te wa tuatahi i kawemaihia ai te quinoa ki te United States mai i Chile i nga tau 1980, i kiia ko te Kosher mo te Pire i te tau 1999 i te wa i uruparehia ai e te Kaiwhakaako-K a Rabbi Shmuel Heinemann te uiui a te kaihoko.
I kite a Heinemann He mea ko te quinoa, he kowhai-uri-heamera e whakaata ana i te raihi, ehara i te witi. Ko Quinoa he mema o te whanau pīti.
A, no te whakamatauhia e te Star-K te quinoa kia kitea ai ka ara ake, ka kitea he mea kua paheke. I tua atu, Ka whakatau a Rahera Heinemann ko te quinoa ehara i te kitniyot. Kaore i te tupu i roto i te takiwa o te whara me te tipu kaore e rite ana ki te kitniyot.
A kaore he kaupapa karakia i whakaurua ki roto i te whakakore i te kitniyot.
Kei a Quinoa te tohu o te whakaaetanga
Ko te kupu tenei, i huakina e Star-K te korero e "ko te quinoa ko 100% Kosher L'Pesach." Ahakoa he whakaaetanga katoa o te quinoa, he torutoru nei e whakaarohia ana he kitniyot.
Me tohuhia e kii ana nga kaipeti ki te hoko i te "quhent" katoa-witi e te kamupene e kohikohi ana i te quinoa, pēnei i te tohu a Ancient Harvest, a Trader Joe mo te Pire.
He pai hoki te Quinoa ki a koe
Ko nga tatauranga hauora o Quinoa kua piki ake ki te rongonui i te tepu Pakeha. Ko te Quinoa ka utaina ki te muka me te pounamu. Na ko te quinoa ko te waipiro-kore engari he nui atu te konupūmā, te rino, me te pūmua i te witi.
Pehea ki te Whakaritea Quinoa
I te wa o te Paseka, i te mea ka hurihia o maatauhini ki roto, ki waho, ko te whakaritenga o te quinoa kia tino pai te Pesach-friendly.
Hei whakatikatika i te quinoa, ringihia noa ki te wai kohua (tuarua te nui o te wai hei quinoa), te muru i te mura, te hipoki i te kohua, me te tunu mo te 10 meneti.