Kotahi mano maimoatanga kakahu moutere
I enei ra, ko te Potae Tauranga mano kei te nui atu te rongonui i te horahanga o te karawitiweti i te raima. Mo te maimoatanga pono, whakamatautauhia ki to taha o te kaihoko!
Ka taea te hanga tetahi o nga paarai huamata i te mayonnaise ki te mayonnaise hokohoko. Engari ki te hiahia tino hiahia koe, he aha i kore ai e tamata i te hanga i to ake mayonnaise ?
He aha e hiahia ana koe
- 1 pint Mayonnaise
- 1/2 kapu He ranu tiihi (he ranu waina ranei he ketchup)
- 1 te punetēpu te riki (paneti)
- 2 punetēpu te matomato matomato (panuku)
- 2 punetēpu pimento (kapi me te tapatapahi rawa)
- Kōwhiringa: 1 te nui o te hua manu-kohua (tapatapahi)
Pehea ki te Hanga
- I roto i te peihana karaihe, whakakotahi i te mayonnaise me etahi atu kai. Hoki.
- Whakaorangia te waahanga kore i roto i te pouaka whakamātao, kei hea e pupuri ana mo te ra kotahi ranei.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 119 |
| Katoa te wai | 12 g |
| Te momona | 2 g |
| Ko te wai kore | 3 g |
| Cholesterol | 62 mg |
| Te konutai | 109 mg |
| Ngā harotihāhā | 1 g |
| Piri Kai | 0 g |
| Pūmua | 2 g |