Ahakoa e maharatia ana hei paanga hararei, he pai te whiriwhiri i nga wa katoa e kai ana koe i te mano - ka hiahia noa koe ki te whai i etahi kai reka i runga i te ringa mo te kai me te hanewiti i muri i te wiki. Ko te kaituhi Aituhi a Ronnie Fein i tuhi i tetahi tiihi hou i runga i te mea rongonui ma te pupuhi i tana ranu ki te kicky grill me te mango hou, te taatai, me te pa o jalapeño.
" I te nuinga o nga kai kai-kore-whero i roto i taku whanau," ka korero ia ki te Modern Kosher Kitchen, " Kaore au i te maha o nga wa, engari ka mahia e au, he nui te mahi, me te whakamahi i te katoa tapahia tuarua) Ka hiahia matou ki a Texas-momo: ka tunuhia, ka kohihia ki te ranu keke e hopu ana i te ahi hei hanga i nga pito o te ahi.
Tip: Ahakoa e hiahia ana te Feia ki te whakaoti i tana pupuhi ki te paraoa, ka taea e koe te whakamahi i te oumu ki te hiahia koe.
Te whakamahinga o te tunu me te whakaaetanga mai i Modern Kosher Kitchen © 2014.
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He aha e hiahia ana koe
- Mo te Mango-Barbecue Sauce:
- 1 mango nui
- 2 hinu punetēpu huawhenua
- 1 riki waenga (tapatapahia)
- 1 karika nui karika (minced)
- 1 punetēpu karaka karaka
- 1 tīpune pihikete (hou, tapatapahi)
- 1 tīpune pepa jalapeño (tapatapahi)
- 1 kapu ketchup
- 1/4 kapu wai karaka
- 1/4 kapu molasses
- 1 te punetēpu haroti
- 1 tīpune horseradish ma
- Mo te Brisket:
- 1 te pihikete o te mīti (6 ki te 12 pauna, 2.7 ki te 5.4 kg)
- te tote ki te reka
- pepa pango ki te reka
- kāriki kāriki ki te reka
- papataria te paprika
- 2 ki te 3 riki nui (tapatapahia)
Pehea ki te Hanga
Hangahia te Mango-Barbecue Sauce:
Kohia te mango me te horoi i te kikokiko i roto i te kaihanga kai. Whakatakotoria.
Whakawerahia te hinu huawhenua i roto i te putea i runga i te wera reo. Tāpirihia te riki me te tunu mo te 2 ki te 3 meneti ranei tae noa ki te parauri. Tāpirihia te karika, te karaihe karaihe, te pakihi, me te pepa jalapeño me te tunu poto.
Tāpirihia te purema mango, te ketchup, te wai karaka, te miraka, te ranu heihei, me te horseradish. Kia kaha ki te whakakotahi i nga kai.
Kawea mai ki te whewhe i runga i te reo-te wera nui, te whakaoho, me te whakaiti i te wera; te tunu, te whakaoho i etahi wa, mo te 15 meneti, tae noa ki te panui. Kia matao. E ai ki te 21/2 kapu (625 g).
Hanga te Brisket:
Kohuatia te oumu ki te 225 ° F (107 ° C). Whakanohoia te kai i roto i te paninga nui me te tauhiuhi ki te tote, te pepa, te paura karika, me te paprika. Whakatauhia te poro riki ki runga. Tauhihia ki te paprika.
Katihia te paraharaha. Ka tunuhia mo te 7 ki te 8 haora me te po (iti ake te wa mo te kaiti iti). Tangohia te kai me te riki. Kia pai te kai.
I mua i te taangata, ka tunuhia he tunu o waho me te whakamarakeraki. Whakaorangia etahi o te ranu hukarere i runga i te kai me te paraihe, te hupa ranei mo te 12 ki te 15 meneti, ka whakamahi i te nuinga o te ranu i te wa e hiahiatia ana. Tapahia me te mahi.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 819 |
| Katoa te wai | 37 g |
| Te momona | 14 g |
| Ko te wai kore | 17 g |
| Cholesterol | 304 mg |
| Te konutai | 434 mg |
| Ngā harotihāhā | 17 g |
| Piri Kai | 1 g |
| Pūmua | 100 g |