He pai tenei mo te ahua o te poaka, engari mo nga tapahi poaka nui. Ka taea te whakamahi i runga i te potae poaka me te poaka katoa kia nui ai te Carolina Style Pulled Pork.
He aha e hiahia ana koe
- 1/2 kapu / 120 mL pepa pango (whenua)
- 1/2 kapu / 120 mL paura hika (tewari)
- 1/2 kapu / 120 mL te huka
- 1/4 kapu / 60 mL te tote (haurou)
- 1 punetēpu / 15 mL te pua nani (maroke)
- 2 tīpune / 10 mL cayenne
Pehea ki te Hanga
- Whakaranuhia me te rokiroki i roto i te pouaka rererangi.
- Ka taea te rongoa mo etahi marama i tetahi wahi pouri.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 64 |
| Katoa te wai | 1 g |
| Te momona | 0 g |
| Ko te wai kore | 0 g |
| Cholesterol | 0 mg |
| Te konutai | 2,528 mg |
| Ngā harotihāhā | 15 g |
| Piri Kai | 3 g |
| Pūmua | 1 g |