I roto i te Japanese, ko te raihi sushi ko te sushimeshi . Ka timata te sushi pai ki te raihi tino pai, ko te turanga o te sushi. No te mea, ka hiahia koe i te tunu pai kia rite ki tenei me etahi atu tiaki.
Whakamahia he raihi poto-iti ranei. He pai ake, he huri noa atu i te momo waahi-roa, kaore e tino pai ki te tautoko i nga kai i roto i te sushi. He maha nga toa e hoko ana i te raihi sushi motuhake.
Ko etahi e pai ake ana ki a ratau raihi sushi, he iti noa iho te waahi, a he rereke te kaha me te reka i waenga i nga momo raihi raihi. Mena ko te wa tuatahi kei te mahi koe i te raihi sushi, whakatikatika i te nui o te whakamaroki e whakaaturia ana i raro nei, engari me whakamahi anake i te hawhe. Whakaranuhia ki te raihi me te reka i mua i te whakatau ki te hiahia koe ki te whakamahi i te moni katoa.
He aha e hiahia ana koe
- 3 kapu
- He raihi Japanese
- 3 1/4 kapu wai
- 1/3 kapu kareka raihi
- Kōwhiringa: 1/4 kapu te winika hou-mash (ranei
- waina winika-maoa )
- 3 punetēpu huka
- 1 tīpune tote
Pehea ki te Hanga
- Whakanohia te raihi ki roto i te peihana nui me horoi i te wai rere makariri. Meinga ano te horoi tae noa ki te kore he maaka ka puta mai i roto i taua mea, ka tino marama te wai.
- Whakatupuria te raihi i roto i te kaahuraki ka tohua mo te 30 meneti.
- Whakanohoia te raihi ki te tunu raihi me te tapiri i te wai. Waiho te raihi i roto i te wai i te 30 meneti.
- Tīmatahia te kaipatu. A, ka tunuhia te raihi, waiho kia piro mo te 15 meneti.
- Te whakarite i te winika sushi ma te whakaranu i te winika raihi , te winika, te huka, me te tote i roto i te pueru. Whakanohia te paraharaha ki te wera me te wera kia mutu te huka. Whakapaia te ranunga winika.
- Whakawhānuihia te raihi wera wera ki roto i tetahi rihi nui, he oko nui ranei. Whakamahia he peihana kore ki te karo i tetahi hononga ki te winika raihi. He pai ki te whakamahi i te oko rakau e kiia nei he sushi-oke .
- Horoihia te ranu winika ki te raihi me te whakarahi i te raihi me te shamoji (raihi raihi) hohoro. Kia tupato kei pakaru te raihi.
- Ki te whakamatao me te tango i te makuku o te riki, paihia he pepa pepa i runga i te raihi sushi ka whakauruhia e koe. Ma tenei ka hoatu te raihi sushi ki te titiro maama.
- He pai ki te whakamahi i te raihi sushi tonu ki te tuhi i nga pepa ki o koutou whakakihi pai.
History of Sushi Rice
He hītori whakamiharo te raihana Sushi. I whakamahia e te Hainamana etahi ika nui i waenganui i nga papa papaarani o te raihi winika.
Ka hangaia e ratou he paparanga raihi o te raihi, ringihia he otinga winika ki runga ki a ia, ka takoto i te papa kotahi o te ika i te raihi katoa. I tukuna ki tëtahi atu pounamu winika-raihana o te raihi me te rongoa mo te roa o te wa hei tikanga mo te tiaki.
I te wa e rite ana te ika, ka maka e ratou te raihi ka pupuri i te ika. Kaore matou e tuku ana i te raihi mo te sushi!
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 380 |
| Katoa te wai | 1 g |
| Te momona | 0 g |
| Ko te wai kore | 0 g |
| Cholesterol | 0 mg |
| Te konutai | 7 mg |
| Ngā harotihāhā | 84 g |
| Piri Kai | 2 g |
| Pūmua | 7 g |