Ko te tireti me te kokonati he roa te ahuareka o tenei mea, a ko tenei inu wera e whakaatu ana i tetahi o nga paohu rongonui tino rongonui me taua whakauru. He pai te mahi a te Momo Bar cocktail i te whakauru i te papapaera me te mea tino maere.
Ki te hiahia koe ki te Manila Bar te tiakarete pouri, ka tino tūtohu ahau ki te tango i te wa roa ki te hanga tiakarete wera i te huarahi tawhito . Ko tenei ka hua ake he paparetereterete pai ake ka pai te whakanui i te rum poaka.
He aha e hiahia ana koe
- 2 heni te hinu kokonati
- 6 pauna tiakarete wera (me te nui ki runga ake i te mii)
- Te tunu: te kirini whiu
Pehea ki te Hanga
- Ringihia te mini kokonati ki roto i te karaihe me te karaihe Kawheti Irish .
- Whakakiia ki te tiakarete wera.
- Kia pai te whakaoho .
- I te waahanga, i runga me te kirini whiu.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 1196 |
| Katoa te wai | 70 g |
| Te momona | 41 g |
| Ko te wai kore | 21 g |
| Cholesterol | 8 mg |
| Te konutai | 33 mg |
| Ngā harotihāhā | 132 g |
| Piri Kai | 18 g |
| Pūmua | 14 g |