1. Te Huamata o te Whānau (Parve):
Kua whakatauhia e toku hapu ko to ratou huamata pai ko te rētihi, te tōmato, te kukama, te pepa pereki, te witi me nga hua pakeke. I a ratou i roto i te ahua tino ngahau, kia ki te whakanui i te reira ki te karepe karepe maroke ranei. Te ti'aturi nei au i to outou utuafare ia oaoa i teie Utuafare Utuafare atoa .
2. Te rētihi, te Mandarin Orange, Te Huamata Aniana Maoa (Parve):
Ko Paula Weinstein raua ko Julie Remer Te Huamata Parani Maarai ko te huamata pai o taku whanau me o hoa.
I nga wa katoa ka karangatia matou ki te kohua, ka tonohia au ki te kawe i tenei huamata. Mo te hapati, mo te hararei hararei ranei, ka taea te whakamahi i tenei hei kaikai. I te mea ko te huka i roto i te kakahu, ehara tenei huamata i te tino pai e taea ana e koe te mahi, engari kaore e taea te whakairi i tenei reka nui.
3. Huamata Huamata Huamata me te Pounamu Purapura (Parve):
Ko tenei Huamata Huamata Huawhenua me te Pupuri Purapura Ko te kakahu pai te raumati raumati. Mo te huamata reka ake, tapiritia he riki papura parani ranei, he aramona ranei.
4. Huamata Kariki (Te miraka):
Ko te Huamata Kariki , me te huihuinga o te oriwa pango me te tiihi, ka mahi he kai raumati pai. Kaore i rite ki era atu momo tohutoro Kariki Kariki, ko te tunu Kararei Kariki tenei te rētihi. Waihoki, ko tenei tohutao Huamata Kariki e whakaatu ana ki te whakamahi i to thyme, i te zaatar hei utu mo te oregano mo te paku paku me te paanga motuhake.
5. Te taha maui-i runga i te Huamata Whero (Meat):
He aha te mahi mo te pihikete i te taha maui-maui mai i te Shabbat?
Hangaia he huamata heihei . Tapahia, tapiritia ki te huamata o te rētihi, te tōmato, te kūkamo, te rakau humus. Kohia te huamata ki te potae Balsamic-Honey. Na kua hanga e koe he tina Rahi nui.
6. Te Huamata Kosher Chef (Meat):
Ko te maimoatanga o te Kai Tiaki o te Chef, ko te kai me te tiihi, kaore i te kosher. Ko te ahuareka kua hanga e Susie Fishbein he tunu kosher mo te Huamata o te Kai.
He mea whakamiharo tana huamata Kosher Chef's salarihi , a he mea tino pai te kai mo te hapati. Whakaranuhia te huamata i mua i te kai me te mahi i etahi wahi ki runga i nga pepa takitahi. Hewari me te reka!
7. Te Huamata Parani Iwi (Parve):
Ahakoa te kai i roto ia Iharaira i roto i te wharekai, i te whare ranei o tetahi tangata, ka kitea pea e koe etahi ahuatanga o tenei Parani Whakamatau Tirani. Ko te painga ki te angitu o te huamata ko te tino tarai i nga huawhenua.
8. Huamata Huamata (Pae):
A, no te manuhiri i roto i te raumati, e hiahia ana ahau ki te whakauru i te maha o nga huamata hou i runga i te tepu. Ko tenei Hua Hua ko tetahi o aku paraoa pai ki te mahi, no te mea he mea ahuareka, he reka, hewari hoki ki te hanga. He tino pai tenei huamata mo nga waahana raumati me nga pakihi no te mea he pai te haere me te haere pai.
9. Te Huamata Karekau Kakano (Kare):
Koinei anake te huamata e kii ana aku tamariki. Te horoi noa i nga kukama, te poro (he mea angiangi, he tapatapahi hoki he tukatuka kai hei whakamaroto), te tapiri i nga mea kakara, me te pouaka. Ka hari to hapu, ina koa i nga marama raumati wera, tenei Huakamo Huamata i te wiki katoa.
10. Te Kaapeti Kareti Aroha:
E toru au tohutoro huamata kāpeti. Kei te pai tenei Ture Cole Sally ki te ika tunu. Ki te hiahia ahau ki te mahi i tetahi mahinga kāpeti reka atu, ina koa ki te whakangahau i te mano, ka tahuri ahau ki tenei Huamata Cbagechy Cabbage .
I hangaia ki te kāpeti maama, he aramona, he pameremera me nga koikoi rameni, kei te rongoahia he huamata reka ki te hinu oriwa, te winika, te huka me te ranu rewena. Ki te hiahia au ki te kāpeti whero, ka whakapai ahau i tenei Huamata Karepe Whero Crunchy .