He momo momo hupa Japanese i hanga mai i katsuobushi.
He aha e hiahia ana koe
- 3 1/4 kapu wai
- 2/3 pauna. katsuobushi
Pehea ki te Hanga
- Homai he wai ki roto i te kohua hohonu me te wera i runga i te wera reo.
- I mua noa atu i nga whewhe wai, ka tapirihia nga tira katsuobushi.
- A, no te pupuhi i te wai, ka rere atu i tetahi ngongo e piki ake ana ki te mata.
- Kati te wera.
- Tukua kia takoto tae noa ki te wa o te katsuobushi.
- Tuhia he peera pepa ki roto i te kaimahi me te wero i te rakau ma roto.
* E mahi ana ki te 3 kapu
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 1 |
| Katoa te wai | 0 g |
| Te momona | 0 g |
| Ko te wai kore | 0 g |
| Cholesterol | 0 mg |
| Te konutai | 5 mg |
| Ngā harotihāhā | 0 g |
| Piri Kai | 0 g |
| Pūmua | 0 g |