Te Mahinga Kai Mayonnaise

Ka miharo koe ki te reka o te reka o te mayonnaise. He maatauma tenei maimoatanga me te tere ki te mahi ki te tukatuka hinu, kai kai ranei. He rerekētanga e hoatu ana mo nga mayonnaises e pai ana.

Engari he aha te mayonnaise? Ko te whakaoho o te waipiro hua manu, te wai rēmana, te winika, te hinu huawhenua ranei, me nga waatea e whakamahia ana hei peera. Kaore he tipu huawhenua, ka tohuhia he kakahu pai i te huamata kaore i te mayonnaise.

He aha e hiahia ana koe

Pehea ki te Hanga

He rerekētanga Mayonnaise

Source: Ko te Pukapuka Pukapuka Hou a Jean Anderson & Elaine Hanna (Doubleday). I rehitatia me te whakaaetanga.

Ngā Aratohu Nutritional (i ia mahinga)
Calories 138
Katoa te wai 15 g
Te momona 2 g
Ko te wai kore 7 g
Cholesterol 38 mg
Te konutai 16 mg
Ngā harotihāhā 0 g
Piri Kai 0 g
Pūmua 1 g
(Ko te kounga kairongo i runga i nga tohutao e tohua ana ma te whakamahi i te paatai ​​raraunga me te whakaaro hei whakatau.