Mena he awhina koe mo te pini e whai iti ana ki te pairetereterete, he mea ngawari ki te whakamahi i taau mīhini miraka. Ka hoatu e Cocoa tenei tunu kai mīhini hei kai rekareterete. Ehara i te mea reka rawa, he tino pai hoki mo te parakuihi i te wa e pahure ana, e kohia ana ki te mīti rīpere .
Mena kei te hiahia koe ki te tuhi ki te reka o te tireti, whakaarohia te Nutella me te pata pata iti me te honi me te kaima. Whakamahia he tamata ki te tihi o te tiihi miraka-reka.
He pai te taro mo te Kai Paraoa mo te parakuihi paraire mo te ra o Valentine . Engari whakaaro i tera atu ki te ra whanau me te brunch tau ki taua tangata motuhake, ki te roopu parakuihi ranei mo te hoa tata, hoa, pakihi ranei. Mena kei a koe he toena i roto i te whare kaainga mahi, ka taea e koe te kawe mai ki a koe me to hoa o to tari mo te maere o te kapa.
No te mea he whakamahinga tenei mahinga mo te huka me te waiu, kaua e whakamahi i te tohutao mīhini miraka ki te waahi tīmatanga o te tīmatanga kaore koe e hiahia ana kia nui ake nga kai e noho ana kaore he huakita. Kia mau ki tenei ratonga haumaru kai.
He aha e hiahia ana koe
- 1 kapu waiu
- 1 hua manu, me te 1 te kiko
- 3 punetēpu hinu hinu canola
- 1 tīpune vanilla extract
- 1 tīpune tote
- 3 kapu paraoa paraoa
- 1/2 kapu huka parauri
- 1/3 kapu koko paura
- 1 te punetēpu te miraka miraka nui
- 2 1/2 tīpune te rewena mīhini miraka
Pehea ki te Hanga
- Whakakotahitia nga kai e rite ana ki te tohutohu i roto i to pukapuka pukapuka mīhini. Whakaritehia nga tautuhinga mahere mo te "taketake", "te maoa maoa", te rahi o te paina mo te "1 1/2 pauna" me te tae taera mo te "reo."
- Mutu te tunu o te taro, tangohia wawe mai i te paraharaha ka waiho kia whakamataohia i runga i tetahi raki hauora i mua i te tapahi.
- Whakaorangia te taro e toe ana i roto i te takai kirihou mo te 1 ki te 2 nga ra.
Whakaritea etahi tohutohu mo te hanga taro i roto i te mīhini miraka .
Ētahi Atu Whakamaharai Paparakeke
Te Paraoareteti : Ko tenei tohutao mo te hunga kahore he mīhini mira. Tukua he whakamatautau mēnā kei te rite koe ki te tunu kai i roto i to umu.
Toa Pakihi Toru : Ki te whai koe i te Amish Friendship Bread Starter Bandwagon, ka taea e koe te whakamahi i to kaihanga ki te hanga i tenei roi kai reka e uru ana ki te koko, te karaiheretere, me te peeraretere. E toru nga maimoatanga.
Ko te Kaitika Chip Coconut Coconut Tere : He pai tenei pata ki te makona i to niho reka mo te parakuihi, te kawhewhe, te brunch ranei. Kia pai ki te tiihi iti, te pata, te tika ranei.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 256 |
| Katoa te wai | 11 g |
| Te momona | 3 g |
| Ko te wai kore | 5 g |
| Cholesterol | 35 mg |
| Te konutai | 277 mg |
| Ngā harotihāhā | 35 g |
| Piri Kai | 2 g |
| Pūmua | 5 g |