I muri i te whakamatautau i tenei tohutao, kaore pea koe e mahi pokepoke pizza i tetahi atu ara! Ko nga kai e ngawari ana te whakakotahi, ka mahue i te po ka ara ake, a koinei - kua rite koe ki te hanga pizza. Koinei te tunu tino pai mo te waahi tuatahi.
He aha e hiahia ana koe
- 1 1/2 kapu wai (tepid)
- 1/4 tīpune
- te rewena maroke maroke
- 2 punetēpu hinu hinu
- 1/4 tīpune huka
- 1 1/4 tīpune tote
- 4 kapu / 18 meneti he paraoa-katoa (me te nui ake ka hiahiatia)
Pehea ki te Hanga
- Tāpirihia te wai, te rewena, te hinu oriwa, te huka, te tote, me te paraoa ki te peihana. Ma te whakamahi i te koko tipu taimaha, ngatahi ngatahi ki te hanga i te paraoa pokepoke, maeneene. Kaua e tamata ki te pokepoke i ou ringa, no te mea he kaha rawa ki te hapai. Ka maroke te ranunga i te tuatahi, engari ka tamau tonu koe ki te whakaoho i te katoa o te paraoa ka kaha ki te tango atu i nga taha o te peihana. Tāpirihia he paraoa hou ki te hiahia ki te hanga i tetahi porowhita paraoa pokepoke rawa. Kia oti te whakauru, ka hipoki i te peihana ki te tauera, a ka waiho i te wera rūma mo te 12 ki te 16 haora.
- He pai rawa te mahinga o te papa; ma te whakamahi i te mokomoko ka wero i te paraoa paraoa, te paraoa pokepoke ki te paraoa. Pupuhihia o ringa me te patai ki raro. Tapahia te paraoa pokepoke ki nga mowhiti e 2 me te whakamahi i te paraoa paraoa ki te hapai, ka pokepoke i ia wahanga mo etahi meneti hei hanga 2 maeneene, paraoa, pire o te pokepoke. Tukuna kia okioki i runga i te poari poari mo te 30 meneti. Kua rite taau pokepoke pizza ki te whakamahi! He pai ake tenei paraoa pokepoke i te mea ka whakainuhia i te po, engari kia haere ake ki te rino i te rino i mua i te hanga pizzas.
- Kei te mahi pai tenei paraoa pokepoke mo nga tohutao pizza-angiangi ranei.
FAKATOKANGA: Ka rite ki nga tohutoro paraoa pokepoke katoa, ka rere ke te paraoa ki runga i te rangi, te waitohu o te paraoa, me te aha. Whakamahia te paraoa hei hiahia ki te hapai i te paraoa pokepoke, engari kia mahara kei te purapura te paraoa pokepoke, te pai ake Ko te ahua o to puku pizza ka waiho.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 143 |
| Katoa te wai | 6 g |
| Te momona | 1 g |
| Ko te wai kore | 3 g |
| Cholesterol | 0 mg |
| Te konutai | 632 mg |
| Ngā harotihāhā | 20 g |
| Piri Kai | 2 g |
| Pūmua | 3 g |