Whakamātauria tēnei reka Kaihui Kai Guava mo te rerekētanga ki te poari hua o mua, a ka tino mohio koe ki te ahuareka.
He aha e hiahia ana koe
- 3 paraoa punetēpu
- 2/3 kapu huka
- 1/8 tīpune tote
- Purihi mo te 9-inihi-2-te kokiri
- 4 kapu guava (tihorea, purapura, me te tapatapahi)
- 1 punetēpu me te 1 tīpune rēmana wai
- 3 pata punetēpu (makariri me te tapahia i roto i nga wahi iti)
Pehea ki te Hanga
- Whakaranuhia te paraoa, te huka, me te tote; tuhia.
- Raina he paraharaha 9-inihi poaka me te paraoa; whakakiia ki te guava tapatapahi, paku noa i te pokapū.
- Horoihia te paraoa me te huka i runga i te kata.
- Horoihia me te wai rēmana me te tohu ki te pata.
- Hokihia ki te tihi teitei me te mata o te makawe.
- Tapahia te maha o nga hau ki runga ki te kokoru ki te tuku i te rere.
- Me tunu ki te 450 ° te wera mo te 10 meneti, ka whakaheke ki te 350 ° me te tunu 30 ki te 40 meneti te roa.
He Putea Atu Hua
Ko te Meringue Paera Cantaloupe
Apricot Pie
Apple Recipes
Pear Pene
Rhubarb Pene Recipe
Peach Piro me te Lattice Top
Peach Peita me te Kirīmi Kawhe
Strawberry Cheesecake Pie
Strawberry Rhubarb Pie
Pihikete Pihikete
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 380 |
| Katoa te wai | 19 g |
| Te momona | 5 g |
| Ko te wai kore | 5 g |
| Cholesterol | 11 mg |
| Te konutai | 256 mg |
| Ngā harotihāhā | 51 g |
| Piri Kai | 6 g |
| Pūmua | 5 g |