Ko nga kaipatu Kuki e tuku ana i etahi atu ahua ki te Scandinavian / Norwegian fruit soups me compotes.
Ko te karepe maroke, mohiotia ko "Sotsuppe", ko te "Soup Soup" he mea pai ki te Scandinavian / Norwegian, he rite ki nga hoiho hoiho Dala ranei, ki a Ingmar Bergman ranei. Anei he tohutao taketake - kaore koe e tau ki te whakamatautau ki nga ahua o nga hua e rite ana ki to tote me nga kai kei a koe. Ko te mahinga ko te whakaranu i te hupa ki te pupuri i nga ahua o te hua. Mena ka tunua te nuinga o te wai, ka mohiotia tenei he compote ("kompott").
He aha e hiahia ana koe
- 5 wai wai
- 1/2 kapu pereti maroke, tapatapahi rawa
- 1/2 he karepe karepe, he panuku ranei
- 1/2 kapu maroke maroke, tapatapahi rawa
- 1/2 kapu pihia, he tapatapahi rawa
- 1 te kohi punetēpu
- peara tapioca
- 1 rakau tinamona
- Kōwhiringa: 1 wheako whetū
Pehea ki te Hanga
- Kawea mai he 5 kapu wai ki te whewhe. Whakanohia ki nga aporo maroke, karepe karepe ranei, maroke maroke, mimiti maroke, tapioka peara, rakau tiamona, me te whetu whetu, ki te whakamahi. Te whakaiti i te wera ki te reo, me te pupuri i te iti o te koroka mo te 25 meneti. Whakanuia i te wai hua me te wera mo te 5 meneti whakamutunga. Tangohia te hinamona me te whetu whetu.
- Ka taea te maoa o te hupa hei whakamahana, hei makariri ranei, hei kai reka, hei paramanawa ranei hei whiriwhiri i te parakuihi.
- Tipipato Tere: Whakamahia te pihikete hangaia "floaters" mo te painga pai ki te tunu pai.
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 98 |
| Katoa te wai | 0 g |
| Te momona | 0 g |
| Ko te wai kore | 0 g |
| Cholesterol | 0 mg |
| Te konutai | 7 mg |
| Ngā harotihāhā | 26 g |
| Piri Kai | 2 g |
| Pūmua | 1 g |