Ko tenei huawhenua matua ka tipu me te ahuareka ki te kohinga o te wai karaihe hou, ka haere tika ki tenei tipu me te huamata mint. Ma te whakamahi i te wai karaka ka tipu te reka i te whakamahi i te iti o te hinu oriwa, ka whakaheke i te momona i roto i te momona atu i era atu putanga. Kaore noa he winika balsamic, he hinu oriwa, he wai karaka, he tote, he pepa, he huawhenua tenei, he huawhenua, he vegan me te free gluten.
Patohia ki raro mo etahi atu momo whakapaipai huamata.
He aha e hiahia ana koe
- 2 winika balsamic punetēpu
- 1/4 kapu hinu oriwa
- Te wai o te karaka kotahi (āhua 1/4 kapu)
- 1/2 te tote tote
- 1/4 te pepa tp
Pehea ki te Hanga
- Whakakotahitia nga kai katoa kaore i te hinu i roto i te peihana rahi.
- Kia ngawari, i te wawahanga o te pupuhi, me te whakauru i te hinu me te huinga pai.
Nga Rawa Hou Horoi Huawhenua:
Te Miihini Miso
Tahini "Goddess" Te kakahu
Vegan Thousand Tauranga Taonga
Rōpere Vinaigrette
Tuhinga o mua
Balsamic Vinaigrette Balsamic
Itaniana Herb Dressing
Putaa noa iho o French
Dijon Vinaigrette
| Ngā Aratohu Nutritional (i ia mahinga) | |
|---|---|
| Calories | 126 |
| Katoa te wai | 14 g |
| Te momona | 2 g |
| Ko te wai kore | 10 g |
| Cholesterol | 0 mg |
| Te konutai | 291 mg |
| Ngā harotihāhā | 1 g |
| Piri Kai | 0 g |
| Pūmua | 0 g |