12 Mahinga Kai Meatloaf

Ko te Meatloaf tetahi o aku kairekareka rongonui, a, he tino whaitake. Whakaotihia ki te tihi, ki te tōmato rānei, te wa ki a koe ki te whakakotahi i te tunu tunu, ki te whakakiia ranei ki etahi atu taputapu tapatapahi. Ka rerekē ano te ranunga kai. Whakamahia te mīti oneone, te turuki, te heihei, te poaka, te huinga ranei o tetahi kai.