Huamata motuhake Ka taea te Star o Whakaatu
Ko te tahua mo te hakari whakawhetai he tuatahi ki te whakamahara i te koruki tunu; te kakahu me te paraoa; te rīwai rīwai me te pupuhi; rīwai reka; te purapura witi ma te witi ranei; te ranu karepe, te ahuareka, te kiore, te paukena, te pecan, me te aporo aporo. Ko te huamata kei te warewaretia, kua mahue ranei i te tepu hararei. Ko enei tohutao huamata motuhake pea ka puta hei whetu o te whakaaturanga. I te ra i te wa e paheke ana te kai, kaore enei tohutao e tapiritia ki te mauiui, a ka taea te maha te ra i mua me te whakamarani kia tae noa ki te wa ki te whakatakoto i te tina ki te tepu.
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Kohia te Huamata Wiki me te Taeru BaconDiana Rattray He mea ngawari, he reka hoki tenei huawhenua rongoa rongonui, me tana koikoi me te riki whero e whakauru ana ki te whakauru. Tāpirihia karepe karepe maroke ranei ki tenei huamata mo te whakamahinga whakawhetai.
Tuhinga o mua
Ka taea e Broccoli te Maama me nga karepeDiana Rattray Ko tetahi atu pai pai mo te kai hararei. Ko nga tae o te paraihe broccoli kua oti te hanga me te kakahu kirikiri ka waiho hei huamata ka koa katoa.
Tuhinga o mua
Te Karauna Whero WheroDiana Rattray He kanapa, he reka hoki tenei pounamu kāpeti whero. Ko te reka o te taraiwa me te taraiwa te pai o te taiapa, a ka hoatu e te karepe me te pekani he mea tino ataahua, ka whakapiri i tetahi tuhi waatea.
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Te huamata Cranberry GelatinDiana Rattray Ko tetahi atu Whakawhetai, he Kirihimete ranei, ko te huawhenua gelatin tenei me nga karepe karepe, he kirīmi whiu me te tiihi pata, me te pekani. Whakamahia te ranu me te raihi tipu i roto i tenei tohutao.
Tuhinga o mua
Ko te Huamata Kore Ma Te Tika Ataahua I Te Tae KawheDiana Rattray Ko tenei huamata matomato matomato he tino rite ki te reka, me te peariki Peariki matomato, nga karoti, nga pepa pereki, te riki whero, me te kakahu pai. He pai tenei huamata whakawhetai.
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Te Huamata Beet me te Panui me te Honey Balsamic VinaigretteDiana Rattray Ko tenei huamata pīti ko te huinga o te beets, te parakihi, me te baaka me te pekani me te tipu. Tāpirihia etahi tihi tiretihia ranei, ki te hiahia koe.
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Huamata 7-TaumataJames Baigrie / Te Image Bank / Getty Images Me ona papa o te rētihi, te huawhenua, te hua kohuatia, te pīni, me te kakahu taranu reka, he tino pai tenei huamata ki te Tonga. Ka taea e koe te whakarereke i tetahi paku me etahi hamato tapatapahi, he herewi, kukama, etahi atu matatini ranei.
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Te Huamata Paranihi CrunchyDiana Rattray He pai rawa te kakahu o te mayonnaise reka mo tenei huamata tino pai, me te pounamu, nga purapura putiriki, me nga karepe hei whakauru i te tipu.
Tuhinga o mua
Ambrosia Huamata me te Kainiko Kawhero KawheRita Maa / Getty Images Ko tenei huamata hua he tango i runga i te huahua ambrosia. Kei te hangaia tenei ahua ki te karaka, te kokonati, me etahi atu hua, me nga maakaera me te potae kirimiri.
Tuhinga o mua
Tangy ColeslawKo Coleslaw. Diana Rattray Ka hangaia tenei mahinga korokera ki te tiu me te whakakakara reka o te mayonnaise. Ko te huinga o te tipu me te kāreti. Tāpirihia he iti iti o te riki riki ranei te paura riki ki te kakahu ki te hiahia koe i te reka kaha.
Tuhinga o mua
Huamata HuawhenuaHuamata Huawhenua. Diana Rattray He taangata karepe huawhenua tawhito tenei e whai kiko ana mai i te putea o te niupepa tawhito. Kei te hangaia ki te tipu kai reka, te tihi, te marshmallows, te mayonnaise iti, me te kirini whiu.
Tuhinga o mua
Te Huamata Tangata Taketake me Nga Kino me te WhakanohoJames Carrier / Getty Images Te tipu i te huamata maamae, me te maha o nga kata me nga koki mo te hauora, marama, me te ngawari ki te whakanui i te hakari whakawhetai. Whakamahia taau kakahu pai, tuku atu ranei i etahi mahinga maha.
Tuhinga o mua
Strawberry Pounzel HuamataDiana Rattray Ko tenei huamata rongonui ko te huamata gelatin i hangaia me te tiihi kirīmi me te kirutiri.
Tuhinga o mua
Waitohu Waldorf HuamataWaitohu Waldorf Huamata. Diana Rattray Ko tenei ahuareka, he reka rawa, he huamata Waldorf rongonui kei te hangaia he aporo, he herewi, he tiihi, he kahukai mayonnaise. He pai rawa tenei mo te papa whakawhetai, mo tetahi kai taka.
Tuhinga o mua
Te Huamata Black-Eyed Pea ki te Peera BasilDiana Rattray Whakamahia he pungarehu hou, maroke ranei i roto i te winiweri tere. He painga rongonui tenei - he pai rawa mo tetahi take.
Tuhinga o mua
Huamata Huamata HuaAshaSathees Photography / Getty Images Ko tenei huamata hua e hono ana i nga pihipi tapatapahi, rōpere, panana, karepe whero me te karepe. Ko te hua ka panaia ki te kotakota hou me te waipiro.
Tuhinga o mua
Te Huamata CarrotThanasis Zovoilis / Waawhera Open / Getty Images He maha o nga mea kakara me nga karepe ka whakanui i te reka ki tenei huamata karaati. Ko te kakahu pai te mea kore atu i te wai rēmana, te hinu oriwa, me te huka.